
Two Week Transformation
Limited Spots Only!
Your cheat code to the new YOU

What You Get:
-
14 Days of Unlimited Training
Muay Thai, Boxing, BJJ, MMA, Strength & Conditioning.
- Value: $98
-
Poundit Starter Gear
Free boxing gloves & hand wraps from day 1.
- Value: $99
-
Bring-a-Friend Day Pass (2x)
Bring a friend along for a session.
- Value: $59
-
Personal Training Lesson (x1)
One on one session with your coach
- Value: $60
Total Value: $316
Yours today for: JUST $149
The summer solution you have been looking for.
Spots and gloves are limited. Once these intro deals are gone, they're gone.

Forget Treadmills. This Is Training That Transforms You.
✅ Burn Fat Fast
Martial arts torches calories faster than any treadmill. Every class is a full-body workout, so you’re leaner, stronger, and sharper in weeks, not months.
✅ Build Real-World Strength
Forget isolation machines. Striking, grappling, and conditioning build functional strength, stamina, and coordination you’ll actually use in everyday life.
✅ Sharpen Confidence & Discipline
Training martial arts doesn’t just change your body, it rewires your mindset. You’ll carry yourself differently at work, nights out, and in every room you walk into.
✅ Belong to a Tribe
No egos, no clones flexing in mirrors. Poundit is about crew energy. You’ll train alongside people who push you harder day in and day out.
From The Poundit Crew



State-of-the-Art Gym

Brazilian Jiu-Jitsu

Boxing

Muay Thai

Traditional Training Equipment

Your new tribe
Your new crew
Your new addiction
Whats Waiting For You

Why Poundit Hits Different
We get it, walking into a new gym can feel like stepping into enemy territory. Too intense, too confronting, too many egos. That’s why at Poundit, we do things differently. From day one, you’re part of the team. No judgment. No pressure. Just world-class coaching across martial arts, strength, and fitness right here in Fortitude Valley.
Step Inside the Gym
Discover your new fitness home


About Poundit
PoundIt is led by real fighters who’ve walked the walk. Andrew “KO” Keogh, a former World Welterweight Muay Thai Champion, has been in the game since age 14 and has trained with some of the world’s best. Beside him, Jiu-Jitsu black belt Sebastian Jaramillo brings over 16 years of elite martial arts experience across MMA, boxing, and strength training. Together, they’ve built a space where everyday people train like pros safely, seriously, and with real results.
We don’t just train bodies, we build people.
At PoundIt, our mission is simple: help you get stronger, both inside and out.
Whether you want to fight, get fit, or find your edge again, this is where your journey starts.
We pass down the knowledge that shaped our lives through martial arts, and we do it with intensity, fun, and purpose.
It’s not just about the results. It’s about becoming the kind of person who earns them.
One tribe. One vibe. Let’s get to work.
Come Check Out Fortitude Valleys Hidden Gem Today!
100+ members have already made the move, now its your turn.
Are you ready to meet the fittest version of yourself?
Don't wait our spots and gloves are limited sign up now!